Level: beginners. Duration: 10 weeks, one night a week (Thurs). Venues: Swiss Cottage.
Next term starts: We may start in October 2020 please log back in on the 1st October.
The foundation course is designed for beginners. On this course our instructors give you the basics of the theory and practice of Krav Maga – teaching you how to defend yourself against all manner of attacks as well as how to fight back. Our unique methods simulate the stress of a real attack without compromising your safety. The course will also improve fitness and endurance levels, as well as flexibility and co-ordination, improving your sense of wellbeing and confidence. After this course you should be able to work towards your first grade in Krav Maga (if you would like to) and/or go on to higher level courses. Each class costs just over £15 (plus VAT) which works out at £185 for a 10 week term. In addition, students will need to buy a kit (including uniform and protection – click here for our store or here to read our FAQ relating to kit).