Level: beginners or intermediate. Duration: 12 weeks. Venue: Swiss Cottage. Next term starts: Jan 2020
If you’re a woman over 16, let us teach you how to defend yourself against all manner of attacks and threats, as well as how to fight back. Our unique methods simulate the stress of a real attack without compromising your safety. It will also improve fitness and endurance levels, as well as flexibility and co-ordination, improving your sense of wellbeing and confidence. We only use Israeli-trained and registered instructors, specifically qualified to teach women, using gender-appropriate methods and material.
The Foundation class (for beginners) runs on Sundays from 10-11.20am and the Intermediate Course (for students who have completed the Foundation Course) runs on Sundays from 11.30-12.50am and on Thursday’s from 8.20-9.30pm.
The Foundation course lasts 12 weeks and costs £195.
The Intermediate Course is payable by monthly Direct Debit at £45 per month to train once a week, or £75 per month to train twice a week (once you join the intermediate programme, you stay on it and this monthly cost factors in holidays so you will end up paying the correct amount over the course of a year. You can cancel at any time giving a month’s notice).
In addition, students will need to buy a basic kit (including uniform and protection) available from our online store.
This course is for you if any of the following apply:
You have not done Krav Maga before
You have done our induction and want to explore Krav Maga further
You want to train at our Swiss Cottage venue and you’d like to do it a women-only environment
This course is not for you if:
You are happy to train with men or women