Beginners
Foundation Course
How it works
Join one of our foundation courses and over the 8 sessions, you will learn the skills necessary to deal with common threats and attacks.
You will learn avoidance and prevention skills and understand when to use effective counterattacks if necessary.
You’ll Increase your fitness and gain confidence too!
Our women-only foundation course is the same content taught by a female instructor with a few extras, designed specifically for women.
All courses will prepare you to continue your self-defence journey with confidence on one of our ongoing training programmes.
Want the kids to learn too?
Fun and confidence-boosting, the 8 session youth course draws on the basic Krav Maga principles and the aim is to equip students with the self-defence skills needed to avoid or deal with threats and attacks; recognising a problem before it happens.
It is compulsory to buy a standard uniform of club t-shirt and KMG trousers when you take part in any of our courses for adults and kids. Further details will be sent to you when you book or you can view our online store here
Select the right foundation course for you
Mixed adult
For men and women 18+
£185 per person for 8 weeks. This covers cost of the course. Basic uniform also required.
Next intake at our Finchley Road (NW3) venue:
Sunday 29 June - Sunday 17 August
19:20 - 20:30 Book now
Sunday 7 September - Sunday 26 October
19:20 - 20:30 Book now
Thursday 4 September - Thursday 30 October
There is no session on 2 October due to closure
19:00 - 20:10 Book now
Once you complete a foundation course, you can join one of our weekly training programmes, and not only gain more knowledge of Krav Maga but work towards your first grade!
Women-only
For women-only 18+ taught by a female instructor at our Finchley Road (NW3) venue
£185 per person for 8 weeks. This covers cost of the course. Basic uniform also required.
Next intake:
Sunday 7 September - Sunday 26 October
10:30 - 11:40 Book now
Youth
If you are under 18 years join one of our 2 foundation courses at our Finchley Road (NW3) venue
£169 per person for 8 weeks. This covers cost of the course. Basic uniform also required.
Next intake:
Monday 20 October - Monday 8 December
Classes run through half-term
9-13 year olds 17:00 - 17:55 Book now
14-17 year olds 18:00 - 18:55 Book now
Do you want to try before you sign up for a kids course? We now offer a FREE trial session for 9-17 year olds!
Monday 29 September 18-18:55pm Book now
