How it works

Join our Adult Foundation Programme. Learn practical skills to avoid, prevent, and deal with common threats and attacks.
We also offer a Women-Only Foundation Programme with the same core content, taught by a female instructor, plus additional elements tailored to the challenges women commonly face. You’ll build confidence, improve your fitness, and once you have attended 8 sessions, you’ll be ready to join one of our weekly ongoing training programmes, where you can keep developing your skills and work towards your first grade.

Want the kids to learn too? For young people, our fun, confidence-boosting 8‑session Youth Foundation course uses basic Krav Maga principles to help them recognise, avoid, and deal with potential threats.

When you sign up for our adult Foundation Programme, you can attend any one or all of the foundation sessions. All sessions take place at our Finchley Road (NW3) venue.

NEXT INTAKE:
Mixed adult 18+ sessions
Sunday 11 October 19:20 - 20:30    
Tuesday 6 October 19:00 - 20:10     
Women-only 18+ sessions
Sunday 11 October   10:00 - 11:10 

£185 per person.  This covers the cost of the sessions.
A basic uniform is also required. Details are sent on booking.
To book your place on the Foundation Programme, BOOK HERE

If you are under 18 years join one of our two Youth foundation courses at our Finchley Road (NW3) venue.

NEXT INTAKE:
Monday 28 September - 23 November
(no session on 26 October)
9-13 year olds 17:00 - 17:55 BOOK HERE
14-17 year olds 18:00 - 18:55 ‍ ‍BOOK HERE

Try before you sign up with a FREE trial session.
9-13 year olds Monday 14 September
17:00 - 17:55 BOOK HERE
14-17 year olds Monday 14 September  
18:00 - 18:55 BOOK HERE ‍

£169 per person for 8 weeks. This covers the cost of the course.
A basic uniform is also required. Details are sent on booking.